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		<title>Practical Shooting</title>
		<link>http://astig.heavenforum.com/practical-shooting-f13/-t1.htm</link>
		<description>Practical shooting is a sport which challenges an individual's ability to shoot rapidly and accurately with a full power handgun, rifle, and/or shotgun. To do this, shooters take on obstacle-laden shooting courses called stages, some requiring many shots to complete and some just a handful.</description>
		<lastBuildDate>Wed, 19 Nov 2008 08:55:28 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Practical Shooting</title>
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			<link>http://astig.heavenforum.com/practical-shooting-f13/-t1.htm</link>
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		<item>
			<title>The Act of Self-defense</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/the-act-of-self-defense-t136.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description>The Act of Self-defense

by younggun





I think it is one of the most important thing to understand as gun owners but I am not a lawyer so I'll just cut and paste the basic legal principle about this issue from the Revised Penal Code of the Philippines perhaps others could post actual cases from Plilippine Supreme Court Decisions.



CHAPTER TWO (Revised Penal Code of the Philippines)

JUSTIFYING CIRCUMSTANCES

AND CIRCUMSTANCES WHICH EXEMPT FROM CRIMINAL LIABILITY



Art. 11. Justifying  ...</description>
			<category>Practical Shooting</category>
			<pubDate>Wed, 19 Nov 2008 08:55:28 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/the-act-of-self-defense-t136.htm#197</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/the-act-of-self-defense-t136.htm</guid>
		</item>
		<item>
			<title>Hand Loads</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/hand-loads-t111.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description><![CDATA[<a href="http://www.handloads.org/" class="postlink" target="_blank">Hand Loads Calculation</a>]]></description>
			<category>Practical Shooting</category>
			<pubDate>Wed, 05 Nov 2008 02:05:32 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/hand-loads-t111.htm#150</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/hand-loads-t111.htm</guid>
		</item>
		<item>
			<title>How to Shoot - Pointers</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/how-to-shoot-pointers-t98.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description>Pointers

by: Jerwin



Questions:



01. How to draw faster? 

02. How to shot faster?

03. How to sight? is it with one eye or 2 eyes?

04. How to reload faster?



Well, I have a few inputs here... I can't say I'm an expert but I have been playing with guns before I even learned how to drive. I should just call myself a gun fanatic (some say addict).



For many years, I have probably aquired and tested all sorts of weapons from rifles to pistols that interests me. So to give you  ...</description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 08:25:19 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/how-to-shoot-pointers-t98.htm#124</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/how-to-shoot-pointers-t98.htm</guid>
		</item>
		<item>
			<title>Safety/Function Checking a 1911</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/safety-function-checking-a-1911-t89.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description>Safety/Function Checking a 1911



The following steps are necessary when evaluating any M1911-type pistol that you plan on purchasing, in order to verify that the pistol is in safe working condition. Even if you have no plans to ever shoot the pistol, by verifying the working condition of the gun you will get an idea as to its true condition, and also feel assured that you are buying a real working firearm and not just an expensive paperweight. If the pistol fails these safety checks and you  ...</description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 07:23:19 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/safety-function-checking-a-1911-t89.htm#115</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/safety-function-checking-a-1911-t89.htm</guid>
		</item>
		<item>
			<title>Federal HST 230 gr +P JHP</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/federal-hst-230-gr-p-jhp-t87.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description>this test is the relatively new Federal HST 230gr .45acp  P JHP.



Fired into a line of four one gallon milk jugs filled with water from 15 feet away.



Round penetrated three jugs and exited to the side so the fourth jug was not penetrated, but I believe it would have had the trajectory remained straight.



Note: A previous firing of the same round was shot into 1/2&quot; plywood. It penetrated completely and the slug stayed intact. No mushroom at all. It plugged the hollow point with  ...</description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 07:20:06 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/federal-hst-230-gr-p-jhp-t87.htm#112</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/federal-hst-230-gr-p-jhp-t87.htm</guid>
		</item>
		<item>
			<title>Army Training</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/army-training-t86.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description>https://atiam.train.army.mil/soldierPortal/atia/adlsc/view/altfmt/9500-1 - PDF files



https://atiam.train.army.mil/soldierPortal/atia/adlsc/view/public/9500-1/fm/21-20/Ch8.htm



http://www.physicallytrained.com



http://www.firstaidadvice.info



http://www.sythe.org/archive/index.php/t-137799.html </description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 07:17:37 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/army-training-t86.htm#111</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/army-training-t86.htm</guid>
		</item>
		<item>
			<title>Shooting Techniques</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/shooting-techniques-t85.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description>Slow Fire Technique:





Shot Sequence:



1. Settle Into Your Aiming Area. The normal area of movement is readily apparent. If it happens to be larger or have abnormal characteristics and you are unable to reduce it to normal, accept it and concentrate on the sights. 



2. Find Sight Alignment. Your sight alignment must be exact and in such distinct focus that the target becomes a blurred grey mass somewhere beyond the front sight.



3. Start Positive Squeeze. Be determined that  ...</description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 07:15:42 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/shooting-techniques-t85.htm#109</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/shooting-techniques-t85.htm</guid>
		</item>
		<item>
			<title>“Muscle Memory” v.s “Hand/Eye Coordination”</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/muscle-memory-vs-hand-eye-coordination-t82.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description>The Limitations of “Muscle Memory” Compared to the Versatility of “Hand/Eye Coordination.”



In my years of trying to get people to re-examine the world of point shooting, I am constantly bombarded with the myth that muscle memory will give you everything that you need to be successful in a life and death encounter with a gun. In other words, if you practice your stationary, two handed, high pectoral, linear, default drawstroke, the muscle memory of that will cover 99% of the life  ...</description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 07:11:13 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/muscle-memory-vs-hand-eye-coordination-t82.htm#105</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/muscle-memory-vs-hand-eye-coordination-t82.htm</guid>
		</item>
		<item>
			<title>FIGHT! Realistic &amp;amp; Practical Tactics for Concealed Carry</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/fight-realistic-practical-tactics-for-concealed-carry-t80.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description>FIGHT! Realistic & Practical Tactics for Concealed Carry









FIGHT! Part II Realistic & Practical Tactics



 </description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 07:06:08 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/fight-realistic-practical-tactics-for-concealed-carry-t80.htm#103</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/fight-realistic-practical-tactics-for-concealed-carry-t80.htm</guid>
		</item>
		<item>
			<title>Exclusive Gun Videos from Down Range</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/exclusive-gun-videos-from-down-range-t79.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description><![CDATA[Exclusive Gun Videos - <a href="http://www.downrange.tv/player.htm" target="_blank">http://www.downrange.tv/player.htm</a>]]></description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 07:02:54 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/exclusive-gun-videos-from-down-range-t79.htm#102</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/exclusive-gun-videos-from-down-range-t79.htm</guid>
		</item>
		<item>
			<title>Comparisson between ARMSCOR and NORINCO</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/comparisson-between-armscor-and-norinco-t74.htm</link>
			<dc:creator>ASTIG</dc:creator>
			<description><![CDATA[Comparisson between ARMSCOR and NORINCO
<br />

<br />
Hard Steal = Norinco
<br />
Good Out-of-the-Box = Armscor
<br />

<br />
Single Stack .45 cal = Norinco
<br />
Hi-cap .45 cal or .40 cal = Armscor]]></description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 02:10:56 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/comparisson-between-armscor-and-norinco-t74.htm#95</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/comparisson-between-armscor-and-norinco-t74.htm</guid>
		</item>
		<item>
			<title>Rifle Rack</title>
			<link>http://astig.heavenforum.com/practical-shooting-f13/rifle-rack-t57.htm</link>
			<dc:creator>donWACKER</dc:creator>
			<description><![CDATA[Wooden Projects: <a href="http://www.leeswoodprojects.com/" target="_blank">http://www.leeswoodprojects.com/</a>]]></description>
			<category>Practical Shooting</category>
			<pubDate>Sat, 01 Nov 2008 01:36:24 GMT</pubDate>
			<comments>http://astig.heavenforum.com/practical-shooting-f13/rifle-rack-t57.htm#75</comments>
			<guid>http://astig.heavenforum.com/practical-shooting-f13/rifle-rack-t57.htm</guid>
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