http://astig.heavenforum.com/martial-arts-f79/-t1.htm Boxing, Shao-Lin Long Fist, Capoeira, Savate, Taekwondo, Taekkyon, Karate, Muay Thai, Wing Chun, Glima, Judo, Shuai jiao, Jujutsu, Sambo, Kampfringen, Aikido, Brazilian Jiu Jitsu, Hapkido, Kampfringen, Wrestling, Judo, etc. Sat, 01 Nov 2008 07:49:15 GMT 10 http://i76.servimg.com/u/f76/13/16/10/56/newban10.gif http://astig.heavenforum.com/martial-arts-f79/-t1.htm http://astig.heavenforum.com/martial-arts-f79/common-items-used-as-deadly-personal-weapons-t97.htm donWACKER Common Items Used as Deadly Personal Weapons In most states you cannot carry a concealed weapon, and most people would not want to carry around a handgun or large fighting knife. But everyday items we do carry around in our pockets of purpose can be used as weapons. Listed below are everyday tools that we carry, that can be used as weapons: 1. A small screwdriver with a clip that fits on the flap of the shirt pocket can be used to stab and cause major injuries. 2. A metal ... Martial Arts Sat, 01 Nov 2008 07:49:15 GMT http://astig.heavenforum.com/martial-arts-f79/common-items-used-as-deadly-personal-weapons-t97.htm#123 http://astig.heavenforum.com/martial-arts-f79/common-items-used-as-deadly-personal-weapons-t97.htm http://astig.heavenforum.com/martial-arts-f79/single-strike-deathblows-t96.htm donWACKER Single Strike Deathblows A single strike with the empty hand delivered to certain points of the body can cause immediate death or lingering death. We will discuss the types of strikes used to deliver deathblows to specific points of the body. Elbow: The elbow is used to strike to your rear. Extend your arm in front of your chest, then drive your elbow backwards into the solar plexus is located above your stomach just below the ribcage. The solar plexus controls two major systems ... Martial Arts Sat, 01 Nov 2008 07:48:01 GMT http://astig.heavenforum.com/martial-arts-f79/single-strike-deathblows-t96.htm#122 http://astig.heavenforum.com/martial-arts-f79/single-strike-deathblows-t96.htm http://astig.heavenforum.com/martial-arts-f79/eight-deadly-mistakes-in-hand-to-hand-combat-t95.htm donWACKER Eight Deadly Mistakes in Hand-to-Hand Combat Agility, balance, circling movement and proper stances are just as important as actually striking your opponent. Not getting hit is more important than hitting your opponent. These are deadly mistakes: Never stand in front of your opponent. Instead circling away from his strength. If your opponent is right handed, circle to your right. You become a punching bag, standing in front of your opponent. 1. Never stand with your forward ... Martial Arts Sat, 01 Nov 2008 07:46:52 GMT http://astig.heavenforum.com/martial-arts-f79/eight-deadly-mistakes-in-hand-to-hand-combat-t95.htm#121 http://astig.heavenforum.com/martial-arts-f79/eight-deadly-mistakes-in-hand-to-hand-combat-t95.htm http://astig.heavenforum.com/martial-arts-f79/ten-exercises-for-martial-arts-toughness-t94.htm donWACKER Ten Exercises for Martial Arts Toughness These exercises will develop strength and stamina, toughen your muscles and sinew and most of all they will develop powerhouse hands. Hand strength is very important for grappling with an attacker, striking an attacker and holding weapons. These exercises will develop, iron-hand grip. 1. Trunk rotation: This is a warm-up exercise. Stand with feet at shoulder width apart and hands on your hips. Rotate your hips in large circles counter clockwise ... Martial Arts Sat, 01 Nov 2008 07:44:22 GMT http://astig.heavenforum.com/martial-arts-f79/ten-exercises-for-martial-arts-toughness-t94.htm#120 http://astig.heavenforum.com/martial-arts-f79/ten-exercises-for-martial-arts-toughness-t94.htm